13 Step Guide To Successful Breastfeeding

13 Step Guide To Successful Breastfeeding

Reading Time: 6 minutes  1. Breastfeed more frequently Not breastfeeding often enough is the number one cause of low milk production and the easiest to reverse. How often has your baby been nursing in a twenty-four-hour day? Especially in the first few weeks, mothers...
Worries About Foremilk and Hindmilk

Worries About Foremilk and Hindmilk

A little knowledge can be a dangerous thing.  This has never been so true as our perception of foremilk and hindmilk and their impact on breastfeeding.  The misunderstandings about these concepts have caused anxiety, upset, and even led to breastfeeding problems and...
5 Cool Things About Nighttime Breastfeeding

5 Cool Things About Nighttime Breastfeeding

The world is full of tired parents… and the Internet if FULL of message boards with posts from worried and exhausted parents seeking information about whether their babies are normal and what they “should” do about all the night-waking their babies do.  Bookstores...
Getting A Good Latch

Getting A Good Latch

Reading Time: 5 minutes Getting your baby to “latch on” properly can take some practice. You can try different breastfeeding holds to help your baby get a good latch. Keep reading to learn the signs of a good latch.  Letting your baby begin the process of...
All About Breastfeeding

All About Breastfeeding

Reading Time: 4 minutes Your breasts make milk in response to your baby’s suckling. The more your baby nurses, the more milk your breasts will make. Knowing how your breasts make milk can help you understand the breastfeeding process. How is breastmilk made?...